WOMEN IN THE WOODS

Wellness Series - Earth Goddess

Ruth has longed to create a community here at Birtley and these series will hopefully connect you to a new space and open up new possibilities to grow, learn, make new friends and share the space with your friends. 

Women in the woods is an empowering series of events that helps us a women to help find our way in life to connect with each other, to find new friendship and new aways to nurture oursleves and talk in a safe, nurturing and dedicated space to heal in the creative arts, dance arts, healing arts, martial arts and natural health solutions.

Each session will be led by Ruth and visiting professionals that enjoy sharing their nuggets and their passion to support and be part of a special group.

 

Come to one or more Seasonally themed Sessions, dates soon to be released !

Women In the Woods - 1. Earth Goddess

Join Artist,Yoga and Nia Teacher Ruth Wheeler and other inspiring Women outdoors for a series of Summer Wellness Workshops and talks taking place on Saturday afternoons/evening.

Sitting and walking outside we will be  inspired by the nature that surrounds us,the trees, woodland and lake views is the perfect opportunity to feel connected to nature and do a spot of forest bathing to foster our creative souls.

 

The first of our series will be themed around the Earth Goddess and Ruth will lead this session through a beautiful mindful walk and Yoga-nia Practice connecting with your inner goddess, we will gather around the fire pit with clay from the earth and create our own goddess that speaks to us through our experience. We will create our own goddess natural perfume from the "gifts of the earth" with pure and potent essential oils that can be used on your skin or as a natural diffuser and be guided through a visualisation lying on the forest or lakeside floor.

Each session will follow a similar pattern and will incorporate a mindful walk around the estate, we will dance, practise Yoga or a creative session  with intention and then we will gather around the fire circle with a cuppa and Ruth or guest female speaker/artist  will share something special and we will finish with a guided meditation or mindfullness.

You can combine both workshops or undertake just one if preferred.

 

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Cost

£15 Yoga -Nia workshop

£30 Goddess Workshop only 

£40 Both Workshops 

 

Time

2-3.15/30 Yoga-Nia

3.30 /4 pm Tea / Fire pit 

4-5.30/6 pm Goddess Workshop 

What's included

All materials including firing 

Tea, Coffee and cold drinks

 

What shall I bring with me?

Please bring your own flask, cup and/or water bottle

Please bring a yoga mat and blanket and relevant layers

 

Groups
We can facilitate private groups and party bookings including hen parties and corporate events, please contact the organiser to discuss your requirements.

COVID 19 Policy
We would like to assure our visitors and trainees that we run COVID 19 safe events and have put together a list of procedures that we would like our visitors and staff to adhere to. Please see here for further information: Health & Safety

 

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We reserve the right to alter or vary the programme due to events or circumstances beyond our reasonable control without being obliged to refund monies.

 

If the course is cancelled by the organiser for any reason we will contact you as soon as possible and will always endeavour to reschedule your booking for another date, however, if this is not possible a full refund will be provided.

Our full terms and conditions including our cancellation policy are available to view and agree upon when making a booking